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Archive for January, 2011

2011

There’s been lots happening in my life since I last wrote. I’ve lost lots of weight and am now back down to a size 14, I haven’t been this small in years. I’ve been to Milan to stay with one of my Red Cross friends Lorena and ended up making lots of new friends, who are not in Red Cross… which can only be good for me. I’ve cut out some friends, who were not really friends at all.

I think the main difference has been in my mental state of mind. I feel a lot better in myself. As someone who suffers with depression and anxiety, it is easy to get bogged down in the bad stuff… but with some help, I can now see the triggers before they emerge and can put in steps to prevent myself feeling or behaving badly. 2011 will be the year I change my life for the better, something good has to happen this year… the only question is what will it be? How can I make it happen?

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